5 Things I Am Grateful My Father Taught Me

5 Things I Am Grateful My Father Taught Me

I thank my father for teaching me much more than words can describe. I honor his Soul and his Spirit. I am so grateful for who he has been to me.

My relationship with him, exactly as it is, shapes who I am today.

My experience of losing my faith and myself many times in the jungle of life has enabled me to find myself with great courage time and again.  Each time, I return home to my heart, stronger, and with greater conviction of the blessing that is life. 

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The Truth About Mindfulness In The Midst of Changing Times

The Truth About Mindfulness In The Midst of Changing Times

Your life is what you are present to. When we practice getting out of autopilot, we become present, even for a moment, with what is unfolding in front of us.

Truth is, the present moment, right now is the only moment we’ve got. We no longer can do anything about the past. Each moment that passes is a fleeting moment: fragile, temporal, and never to be seen or experienced again.  The future is yet to be, and if we attempt to focus solely on our future, we will miss what is in front of us, right here, right now.  

Through the practice of mindful living, we can learn to live each moment of this precious life.

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The Irrefutable Benefits Of Gratitude That Will Improve Your Life

The Irrefutable Benefits Of Gratitude That Will Improve Your Life

If you've every wondered what good it would do to give thanks, or if you have wondered whether giving thanks is worth a try, this article will provide you with compelling, irrefutable benefits to turn practice into habit. 

Giving thanks will fuel your soul ... and your good!!  Learn more about Gratitude as the Key to Happiness!

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The Power Of Beginning This Year With Thank You

The Power Of Beginning This Year With Thank You

Shift the energy from which your resolutions come and give thanks.  Beginning this year with sufficiency by thanksgiving for the abundance that flourishes in your life, will support you, shift your mindset and your entire way of living from lack of abundance, from insufficiency to overflow. 

This embrace of your personal power will empower you to allow life to flow easily through you, and as you as you live another fantastic 525,600 minutes of 2018.

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