5 Things I Am Grateful My Father Taught Me

5 Things I Am Grateful My Father Taught Me

I thank my father for teaching me much more than words can describe. I honor his Soul and his Spirit. I am so grateful for who he has been to me.

My relationship with him, exactly as it is, shapes who I am today.

My experience of losing my faith and myself many times in the jungle of life has enabled me to find myself with great courage time and again.  Each time, I return home to my heart, stronger, and with greater conviction of the blessing that is life. 

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Letting Go of Being Strong and 21 Tips to Surrender You Need to Know

Letting Go of Being Strong and 21 Tips to Surrender You Need to Know

Immersed in faith, strength and surrender go hand in hand.  These two attributes: one of being strong, and the other of letting go,  are polarities.  Even though they may seem to be diametrically opposite, they are but 2 sides of the same coin.

The beautiful Kim Bourbeau Smith offers us an inspired post on Letting Go of Being Strong, ALL the Time.

Additionally, we offer 21 Tips to Surrender Yourself to Self Care, releasing your soul from needing to be constantly “on” all the time. The 21 tips to surrender and practice self-care will bring you back to groundedness and homeostasis when you find yourself off balance.

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What You Need to Know About Change and How to Be Awesome 😎

What You Need to Know About Change and How to Be Awesome 😎

C.H.A.N.G.E. :: The 6 Step Road Map of Change 

COMPREHEND IT :: HUNGER for it :: ACCEPT IT :: NURTURE IT ::  GROW with it :: EMBODY IT

These steps will empower you to harness the wisdom within in times of uncertainty and transition.  If you feel resistant to change, remember that change is part of life, and inevitable.  We can either fight it tooth and nail, deny it and suffer, OR embrace it with open arms, make the best of it, live our faith...and be AWESOME. 

 

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6 Steps To Vulnerability And How To Stay Safe You Need To Know

6 Steps To Vulnerability And How To Stay Safe You Need To Know

AUTHENTICITY & MINDFULNESS: Letting our guard down and becoming vulnerable is a courageous practice we must all consider if we want to coexist in a world that encourages connected, conscious, open-hearted living. To be vulnerable is to be close to or intimate with; allowing ourselves to be vulnerable or close to something is an act of courage It is to know undeniably that we are grounded in our Truth, regardless of what another’s version of reality is.

The practice of vulnerability is against the grain. However, standing firm in our Truth is precisely the reason we need to bring the idea of vulnerability and safety home to heart and integrate it in our personal practice.

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The Triumphant Practice of Blissing Out You Need to Know

The Triumphant Practice of Blissing Out You Need to Know

The radical and triumphant practice of following your bliss is a total reversal of what we have been taught. Yet, in this consciousness of life, there is space. The practice of slowing down is against the grain.  And in the space between the space is where we find our bliss.  

We get the opportunity to truly live: present and awake.  This is what you need to know as you step away from the regimented scheduling and planning of life. 

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