12 - Change is Good!

 

How NOT to Avoid the Void, but to stay the course and be present to what is. As we fall upon the autumn season, change is in the air and so it is! How do we ask for guidance to stay the course and lean into the change? More than just coaching, this podcast to be a space to explore the inner journey - to go deeper, addressing a balance of head and heart, integrating mindfully our whole self so that we are not operating from just one part of us and not the other. We will consider mindfulness in our choices: the spiritual path of building an online community, challenges (and ways to overcome them), continue to offer applicable tools, and (on a process level) how to foster and hold space in the new platform of today’s media and technology.

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10 - BEING HEARD: Common Self-Sabotaging Mistake #2 You Are Making on Social Media

Today's episode is the 2nd of a three series podcast on heart-centered social media and the practice of the presence.  This episode is about BEING HEARD on Social Media, and what we commonly and mistakenly do to sabotage ourselves whether knowingly or unknowingly.  Be sure to download the corresponding meditation and clarity worksheet to clear blocks and get heard on social media today.

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