5 Things I Am Grateful My Father Taught Me

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5 Things I Am Grateful My Father Taught Me

I thank my father for teaching me much more than words can describe. I honor his Soul and his Spirit. I am so grateful for who he has been to me.

My relationship with him, exactly as it is, shapes who I am today.

My experience of losing my faith and myself many times in the jungle of life has enabled me to find myself with great courage time and again.  Each time, I return home to my heart, stronger, and with greater conviction of the blessing that is life. 

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6 Steps To Vulnerability And How To Stay Safe You Need To Know

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6 Steps To Vulnerability And How To Stay Safe You Need To Know

AUTHENTICITY & MINDFULNESS: Letting our guard down and becoming vulnerable is a courageous practice we must all consider if we want to coexist in a world that encourages connected, conscious, open-hearted living. To be vulnerable is to be close to or intimate with; allowing ourselves to be vulnerable or close to something is an act of courage.  It is to know undeniably that we are grounded in our Truth, regardless of what another’s version of reality is.

The practice of vulnerability is against the grain. However, standing firm in our Truth is precisely the reason we need to bring the idea of vulnerability and safety home to heart and integrate it in our personal practice.

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