Our lives may have gotten so full, and so complexed that many of us have forgotten how to be patient. Not only do we need to be reminded, we need to continually practice patience.
The “L.A.G.” are the 3 steps and the acronym I use to remind myself of what to do when I am feeling impatient. It is when I cannot stand to wait, and I truly DO NOT WANT TO WAIT that this practice comes in most useful.
“L.A.G.” is a distraction technique that is not a distraction at all but a way to deeply connect myself to a mindful, moment-to-moment practice of presence, and thus patience.Read More